The BEST Healthy Banana Bread!!! EVER! Seriosuly it's SO good!
Secret to the healthy= flaxseed, wheat flour, honey in place of sugar and a little Purvia, the yogurt and apple sauce in place of oil!
3.4 ounces all-purpose flour (about 3/4 cup)
3.6 ounces whole-wheat flour (about 3/4 cup)
1/4 cup flaxseed meal
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 cup mashed ripe banana
1/2 cup chopped walnuts
3/4 cup sugar
1/2 cup plain low-fat yogurt
1/4 cup canola oil
1. Preheat oven to 325°.
2. Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 4 ingredients (through baking soda) in a large bowl, stirring with a whisk. Combine banana and next 4 ingredients (through oil) in a small bowl. Add banana mixture to flour mixture, stirring just until moist.
3. Spoon the batter into a 9 x 5–inch loaf pan coated with cooking spray. Bake at 325° for 1 hour and 15 minutes or until a wooden pick inserted into the center comes out clean. Cool for 10 minutes in pan on a wire rack, and remove from pan. Cool on wire rack.
Protein:4.3g <-----my fav part!
Everyone in my house loves it <---my OTHER fav part!
Update: Healthier version...
1 1/2 cups of King Arther whole weat flour
3/4 c. Truvia in place of sugar
1/4 c. sweetened flake coconut
1/4 c. apple sauce in place of oil
1/2 c. greek yogurt in place of low fat yogurt
ENJOY! and be amazed at how good it STILL is :)